Hatsumi VR & TOMtech present ...
Scientists and meditation gurus alike have sung the praises of mindfulness as a technique we can harness to improve our mental wellbeing.
Whilst living in an age of hyper-connectivity often perpetuates mental distress, perhaps we can use technology as a tool to connect with ourselves, regulate our emotions and regain control over our minds and bodies.
Join us for an hour-long journey through three immersive experiences, inviting you to breathe, embody and visualise mindfulness.
This event is an individual experience, for one person every 15 mins, sessions run throughout the day.
those interested in the body, mind and spirit.